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Strongman | Deep South Cape Town Brothers becoming SA Strongest Men

R T Log Deadlift MedalsR & T Log & Deadlift Medals

Reuben Jansen van Rensburg (21) who won the silver medal at SA Strongest Man 2023 in August last year, got third place at the ASU Log & Deadlift Championships in Johannesburg in March this year. His younger brother Timeon Jansen van Rensburg (17), who competed for the very first time, set an African Log Press Record of 90kg and finished in second place at this event.

They are both 100% natural athletes, which means they do not use any steroids or growth enhancers and are quite outspoken about the detrimental effects it has on a young man’s health and physique.

At 1.80m tall, Reuben usually competes in the U/80kg weight class while Timeon who measures 1.91m tall, currently competes in the U/18 category where there is no specific weight limit.
WC Strongest Man 2024 Oudtshoorn 20 Apr 2024WC Strongest Man 2024 Oudtshoorn

This past weekend, they competed at the Western Cape Strongest Man 2024, in Oudtshoorn. In true Strongman fashion, the events were an 8ton Truck Pull, Yoke & Sled Medley, Farmers Walk and once again the famous Log Press as well as Deadlift. Reuben took Gold in the U/90kg division and Timeon took Silver in the U/18 division.

Check out their social media posts:

Follow Reuben on Instagram at https://www.instagram.com/reubenjvrensburg/

Follow Timeon on Instagram at https://www.instagram.com/timotheon_jvr/

 |  SA Sportspress  |  SA Sports

R T Log Deadlift MedalsR & T Log & Deadlift Medals

Reuben Jansen van Rensburg (21) who won the silver medal at SA Strongest Man 2023 in August last year, got third place at the ASU Log & Deadlift Championships in Johannesburg in March this year. His younger brother Timeon Jansen van Rensburg (17), who competed for the very first time, set an African Log Press Record of 90kg and finished in second place at this event.

They are both 100% natural athletes, which means they do not use any steroids or growth enhancers and are quite outspoken about the detrimental effects it has on a young man’s health and physique.

At 1.80m tall, Reuben usually competes in the U/80kg weight class while Timeon who measures 1.91m tall, currently competes in the U/18 category where there is no specific weight limit.
WC Strongest Man 2024 Oudtshoorn 20 Apr 2024WC Strongest Man 2024 Oudtshoorn

This past weekend, they competed at the Western Cape Strongest Man 2024, in Oudtshoorn. In true Strongman fashion, the events were an 8ton Truck Pull, Yoke & Sled Medley, Farmers Walk and once again the famous Log Press as well as Deadlift. Reuben took Gold in the U/90kg division and Timeon took Silver in the U/18 division.

Check out their social media posts:

Follow Reuben on Instagram at https://www.instagram.com/reubenjvrensburg/

Follow Timeon on Instagram at https://www.instagram.com/timotheon_jvr/

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