Comrades Marathon Association implements series of online sessions to get athletes “race-ready”
SIGN UP FOR THE COMRADES WEBINARS
Comrades Marathon runners have been urged to make the most of their training by registering for this year’s Comrades webinars. With race day in just over four months from now, the Comrades Marathon Association (CMA) has implemented a series of online sessions to get athletes in South Africa and across the world “race-ready” for the 96th edition of The Ultimate Human Race.
Comrades Coach, Lindsey Parry has called on athletes to login and be part of the online information and training sessions, saying, "We encourage athletes, both locally and globally, to register for the free webinars as they will provide a comprehensive guide to help prepare properly for the race, avoid the common causes of injury and give runners an opportunity to pose questions to the experts.”
The webinar schedule includes general information as well as novice-specific and women-specific sessions.
The first webinar will be hosted this Wednesday, 1 February 2023 and will be directed at all athletes. Among the topics to be covered are:
General Webinar:
Wednesday, 1 February 2023 at 19h00 to be co-hosted by female coach, Shona
• Sign up here: https://coachparry.com/comrades-novice-webinar/
• Where are we now
• What to focus on
• How to choose your plan
• When to qualify
• Comrades Charities
Subsequent webinars have been scheduled as follows:
• Tuesday, 21 February 2023 at 19h00
• Thursday, 23 March 2023 at 19h00
• Wednesday, 12 April 2023 at 19h00
• Wednesday, 10 May 2023 at 19h00
• Wednesday, 24 May 2023 at 19h00
The 96th Comrades Marathon will be a Down Run on Sunday, 11 June 2023, starting in the inland City of Pietermaritzburg at 05h30 and ending 12 hours later in the coastal City of Durban. Due to the ongoing roadworks, the distance will be approximately 90km. This will be the 48th Comrades Down Run. #Ziyasha #ThisIsIt
SIGN UP FOR THE COMRADES WEBINARS
Comrades Marathon runners have been urged to make the most of their training by registering for this year’s Comrades webinars. With race day in just over four months from now, the Comrades Marathon Association (CMA) has implemented a series of online sessions to get athletes in South Africa and across the world “race-ready” for the 96th edition of The Ultimate Human Race.
Comrades Coach, Lindsey Parry has called on athletes to login and be part of the online information and training sessions, saying, "We encourage athletes, both locally and globally, to register for the free webinars as they will provide a comprehensive guide to help prepare properly for the race, avoid the common causes of injury and give runners an opportunity to pose questions to the experts.”
The webinar schedule includes general information as well as novice-specific and women-specific sessions.
The first webinar will be hosted this Wednesday, 1 February 2023 and will be directed at all athletes. Among the topics to be covered are:
General Webinar:
Wednesday, 1 February 2023 at 19h00 to be co-hosted by female coach, Shona
• Sign up here: https://coachparry.com/comrades-novice-webinar/
• Where are we now
• What to focus on
• How to choose your plan
• When to qualify
• Comrades Charities
Subsequent webinars have been scheduled as follows:
• Tuesday, 21 February 2023 at 19h00
• Thursday, 23 March 2023 at 19h00
• Wednesday, 12 April 2023 at 19h00
• Wednesday, 10 May 2023 at 19h00
• Wednesday, 24 May 2023 at 19h00
The 96th Comrades Marathon will be a Down Run on Sunday, 11 June 2023, starting in the inland City of Pietermaritzburg at 05h30 and ending 12 hours later in the coastal City of Durban. Due to the ongoing roadworks, the distance will be approximately 90km. This will be the 48th Comrades Down Run. #Ziyasha #ThisIsIt
