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Redefining Endurance: The Future of Hydration in Competitive Racing

The ABSA Cape Epic is more than just a race—it’s an ultimate test of resilience, teamwork, and human endurance. Riders push their physical and mental limits through punishing terrain, where every ascent and descent demands peak performance. But beyond raw athleticism, success in this gruelling event hinges on something even more fundamental: hydration. Lead bunch during stage 4 of the 2022 Absa Cape Epic Mountain Bike stage race from Elandskloof in Greyton to Elandskloof in Greyton, South Africa on the 24th March 2022. This year, a new approach to hydration is revolutionising the way...

sports sponsorship, health and training, Hydration

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World Rugby and SA Rugby launch pioneering Brain Health Service

World Rugby and SA Rugby have launched a new Brain Health Service to support former elite South African players in keeping their brain as healthy as their body once they have retired from the game. The free of charge service, includes an awareness and education component, an online questionnaire and tele-health delivered cognitive assessment with a trained brain health practitioner. This service assesses players for any brain health warning signs, identifies a baseline result, provides advice on managing risk factors and signpost anyone in need of specialist care. World...

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